On this episode VSC Education Coordinator Emilie Mitchell sat down with Planned Parenthood’s Sex Educator Kathryn Ross and VSC Advocate and Crisis Counselor Emily Rivera to talk about Body Positivity, the effects it has on self-esteem and mental health, and how we can all practice it.
You can listen to this podcast on YouTube: https://youtu.be/bVGYbFZmeXM
You can also listen to this episode on Apple Podcasts, Spotify, or wherever you get your podcasts!
Trigger Warning: In this podcast we will be discussing sensitive topics such as Sexual Assault. It’s important to take care of yourself while listening. Some suggestions are listening while you’re in a healthy head space or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL. By contacting the National Hotline at 1-800-656-4673 you can get support and learn about your local resources. There is always someone ready to help.