A face mask is a great excuse to lay back and relax for 15 minutes, check in with yourself and find a calming place. #MentalHealthAwarenessMonth

About 10 hours ago from VictimServiceCenter's Twitter via TweetDeck

Candles or essential oils, either way just add some ambiance to your environment today to enjoy your work or home space a little extra. #MentalHealthAwarenessMonth pic.twitter.com/XVKjMkWQgc

Yesterday from VictimServiceCenter's Twitter via TweetDeck

For survivors of sexual violence learning positive coping skills are important to manage stress and anxiety. If you're a survivor who'd like help learning positive coping skills, call us 407-254-9415. Our crisis helpline is always available 407-500-HEAL bit.ly/2WbOkPW

About 2 days ago from VictimServiceCenter's Twitter via Twitter Web Client

Buy that cup of coffee for the car behind you and see how good you feel all day by making that persons day! Self care comes in many forms, and sometimes it comes from the joy of doing something kind for someone else. #MentalHealthAwarenessMonth pic.twitter.com/kt9HD7QHYZ

About 2 days ago from VictimServiceCenter's Twitter via TweetDeck

We always feel good when we wear our favorite outfit, plan to wear yours today and see the power it has to lift your mood all day long! #MentalHealthAwarenessMonth pic.twitter.com/FiK60gEfAV

About 3 days ago from VictimServiceCenter's Twitter via TweetDeck