Self-Care is so important which is why we are talking about it this week on our Podcast!
On this episode Emilie Mitchell, VSC Education Coordinator, is joined by Yasmin Flasterstien, Executive Director of Peer Support Space, and Emily Rivera, VSC Advocate.
You can listen to our Podcast on YouTube: https://www.youtube.com/watch?v=3EU7olfVpIQ
You can also listen to it on Apple Podcasts, Spotify, or whever you get your Podcasts from!
Trigger Warning: In this podcast we will be discussing sensitive topics such as Sexual Assault. It’s important to take care of yourself while listening. Some suggestions are listening while you’re in a healthy head space or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL. By contacting the National Hotline at 1-800-656-4673 you can get support and learn about your local resources. There is always someone ready to help.