Grounding And Mindfulness: Tools To Help Reduce Anxiety And Anxiety Attacks
By Jolinda Corry, BA, Clinical psychology doctoral student at Florida Tech (Florida Institute of Technology) Anxiety is a normal response to stress and fear; everyone deals with some level of anxiety throughout their life. However, for many people, especially survivors of sexual or violent trauma, it can become a persistent and intense part of daily […]
Campus Sexual Assault: Your Rights, Resources, and Safety
Learn about college campus safety, the Title IX civil rights law, and safety planning. An overview is included of campus-specific resources for students at the University of Central Florida, Valencia College, Rollins College, Seminole State College, Full Sail University, and Ana G. Mendez University.
